The Studio Norfolk in Ingworth, Norwich

Description:
Specialist in Pilates, Back Care, Posture Correction, One to One Personal Training, Bio Mechanics, Sport Massage. I offer an innovative refreshing approach to fitness with the emphasis on fitting appropriate exercise into your lifestyle and ensuring that it makes a difference. My specialist area is backcare and the correction of common postural faults. I offer full biomechanical screening to assess where problems causing discomfort originate from and exercise and massage treatments to give longterm solutions. As a low back pain specialist I will treat clients with back pain. This often consists of a combination of exercise and massage therapy for the most effective result. For a complete relaxing treatment I offer Indian Head Massage which can help with headaches and lower stress levels.

Products & Services:
Pilates Classes
Pilates one to one sessions
Posture and Core Stability work, Sports Massage
Indian Head Massage
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