Satyananda Yoga - Chertsey in Chertsey
Satyananda Yoga - Chertsey
Description:
The Satyananda Yoga style of teaching emphasises awareness and a meditative approach. A class typically includes bodywork (asana), breathing practices (pranayama), a deep relaxation (yoga nidra) or meditation.
Currently taking bookings for beginners/progressive beginners class starting April on Sundays from 13:00 to 14:30.
Suitable for beginners and students who have a little experience of yoga. This class is open to students of all ages and abilities and aims to give a solid foundation in the practice and principles of yoga in a progressive class of asana, pranayama and meditation.
Products & Services:
The Satyananda Yoga style of teaching emphasises awareness and a meditative approach. A class typically includes bodywork (asana), breathing practices (pranayama), a deep relaxation (yoga nidra) or meditation.
Currently taking bookings for beginners/progressive beginners class starting April on Sundays from 13:00 to 14:30.
Suitable for beginners and students who have a little experience of yoga. This class is open to students of all ages and abilities and aims to give a solid foundation in the practice and principles of yoga in a progressive class of asana, pranayama and meditation.
Products & Services:
Yoga
Meditation
Courses
Retreats
Yoga Therapy
Private classes
Reflexology/Reiki
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