Ben Malton Personal Training in Manchester
Ben Malton Personal Training
Gym Group Portland Street, Bank House (2nd Floor), Faulkner Street
M1 4EH
Manchester (Greater Manchester)
Ben Malton
Sole trader
Description:
Are you serious about taking full control of your health, fitness & nutrition?
Ben has been a been a Personal Trainer & Nutrition Specialist in the Greater Manchester area for the past 17+ years and has helped hundreds of people make lifelong changes to their health, fitness and nutrition.
There’s a lot more to achieving your goals than just blasting the gym as hard as you can. You’ll learn science and research proven techniques and training principles that are guaranteed to get you results.
You’ll also receive
• Tailored fitness programmes
• Personal Training app access (with exercise tutorial videos)
• In-depth coaching on your diet/nutrition
• Tailored 7-day meal plans
• 300+ healthy recipe ideas
• Diet tracking & feedback
• Weekly nutrition coaching
• Custom macro & calorie goals
• Tailored supplement advice if required
• BONUS, anyone who gets started with a block or package of PT sessions will receive a Food Intolerance & Nutrient Deficiency Test (worth £60) as a welcome gift.
• Health & Wellness coaching also included, which includes looking at sleep quality & duration, gut health, stress reduction, hormones, neurotransmitter levels, emotional wellbeing, anti-aging techniques, aches/pain management, organ health assessments and so much more, tailored to you.
For those not local to Manchester, you can still benefit from all of the above with Ben’s highly effective Online Personal Training & Nutrition Coaching with weekly accountability, regular communication, access to his dedicated Personal Training App, exercise tutorial videos, a calendar to track and view your training, and a food intolerance test with Gold & Platinum packages, and more.
Book your FREE Consultation (in-person, over the phone, or via my online consultation forms).
Consultations performed in person will also receive a Posture & Movement Analysis, and a Body Composition Analysis, alongside a tour of the Gym Group Portland Street (Manchester City Centre).
Products & Services:
Are you serious about taking full control of your health, fitness & nutrition?
Ben has been a been a Personal Trainer & Nutrition Specialist in the Greater Manchester area for the past 17+ years and has helped hundreds of people make lifelong changes to their health, fitness and nutrition.
There’s a lot more to achieving your goals than just blasting the gym as hard as you can. You’ll learn science and research proven techniques and training principles that are guaranteed to get you results.
You’ll also receive
• Tailored fitness programmes
• Personal Training app access (with exercise tutorial videos)
• In-depth coaching on your diet/nutrition
• Tailored 7-day meal plans
• 300+ healthy recipe ideas
• Diet tracking & feedback
• Weekly nutrition coaching
• Custom macro & calorie goals
• Tailored supplement advice if required
• BONUS, anyone who gets started with a block or package of PT sessions will receive a Food Intolerance & Nutrient Deficiency Test (worth £60) as a welcome gift.
• Health & Wellness coaching also included, which includes looking at sleep quality & duration, gut health, stress reduction, hormones, neurotransmitter levels, emotional wellbeing, anti-aging techniques, aches/pain management, organ health assessments and so much more, tailored to you.
For those not local to Manchester, you can still benefit from all of the above with Ben’s highly effective Online Personal Training & Nutrition Coaching with weekly accountability, regular communication, access to his dedicated Personal Training App, exercise tutorial videos, a calendar to track and view your training, and a food intolerance test with Gold & Platinum packages, and more.
Book your FREE Consultation (in-person, over the phone, or via my online consultation forms).
Consultations performed in person will also receive a Posture & Movement Analysis, and a Body Composition Analysis, alongside a tour of the Gym Group Portland Street (Manchester City Centre).
Products & Services:
Personal Training
Nutrition Services
Corrective Exercise
Posture & Movement Analysis
Obesity & Diabetes
Pre & Post Natal
Boxercise & Padwork
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