Aikido Darlington in Darlington
Aikido Darlington
Description:
First session absolutely FREE!
AIKIDO practise can benefit everyone, male or female, young or old, of any ethnic or national origin. All can enjoy and improve their health and fitness by attending regular and well-run classes. The formal and more spiritual aspect of Aikido appeals to some, the physical side to others. Its full and natural body movement has aerobic benefits for all. When practiced regularly it will assist in developing a fitter, suppler and stronger body with improved flexibility, reflexes and reactions. For information about where and when classes are running in your area please telephone or Text Aikido to 07859160586.
First session absolutely FREE!
AIKIDO practise can benefit everyone, male or female, young or old, of any ethnic or national origin. All can enjoy and improve their health and fitness by attending regular and well-run classes. The formal and more spiritual aspect of Aikido appeals to some, the physical side to others. Its full and natural body movement has aerobic benefits for all. When practiced regularly it will assist in developing a fitter, suppler and stronger body with improved flexibility, reflexes and reactions. For information about where and when classes are running in your area please telephone or Text Aikido to 07859160586.
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