Ged Musto Personal Fitness Trainer in Leominster
Ged Musto Personal Fitness Trainer
Description:
Award Winning Personal Trainer. Top 10 FIA-UK Personal Trainer (1995, 2002, 2010). The Best of Hereford Health and Beauty Business (2009). Number 1 Personal Trainer in the West Midlands (2010).
Products & Services:
Award Winning Personal Trainer. Top 10 FIA-UK Personal Trainer (1995, 2002, 2010). The Best of Hereford Health and Beauty Business (2009). Number 1 Personal Trainer in the West Midlands (2010).
Products & Services:
Personal / Group Sessions
Weight Training
Stamina and Endurance Training
Calisthenic, Plyometric, Strength, and Dynamic Training
Sports Massage
Sports Injury
Toning
Self-Defence (Krav Maga/Shotokan/Kempo Ju-Jitsu/Kyokushinkai)
Physical and Mental Conditioning
Weight Management
Pre and Post Natal Conditioning
Core Stability and Strengthening
Medicine Ball Training
Kettlebell Training
Team Building
Circuit Training
Boxing Coaching / Training
Army and Outdoor Fitness Training
Private Tutoring
Sports Lecturing
Motivational and Public Speaking
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