Optimal Bodies by Ben in Southampton
Optimal Bodies by Ben
Description:
Personal trainer, nutrition advisor, & coach with a dedication to exercise, lifestyle deign and optimal nutrition. Fuelled by educating and learning, eating meat and bing a married farther of 3 beautiful kids.
Ben used a combination of metabolic resistance training methods couple with traditional strength training and physique styles of training, you will become leaner, stronger and typically be closer to achieving optimal health and greatness.
Products & Services:
Personal trainer, nutrition advisor, & coach with a dedication to exercise, lifestyle deign and optimal nutrition. Fuelled by educating and learning, eating meat and bing a married farther of 3 beautiful kids.
Ben used a combination of metabolic resistance training methods couple with traditional strength training and physique styles of training, you will become leaner, stronger and typically be closer to achieving optimal health and greatness.
Products & Services:
One to one personal training
Group Training
Semi Private training
Wedding packages
Body Sculpting
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884 ft
Unit A, 231 - 239 Winchester Road Shirley, Retail Park
Southampton SO16 6TP
