Mary Shepherd, Your Choice Counselling in Bursledon, Southampton
Mary Shepherd, Your Choice Counselling
Description:
I offer therapeutic counselling in a safe, non-judgemental enviroment, which is about exploring and empowerment.
The aim of the therapeutic process is to enable you to better understand and accept yourself, and thus empower you to make your own choices and control your own life so that you can achieve autonomy and personal growth.
It enables you to develop and grow in your own way, to strengthen and expand your own identity and to become the person that you 'really' are independently of the pressures of others to act or think in particular ways.
The past cannot be changed, but together, our understanding of it can give you insight into the present allowing you to take control of your future and enable you to live the life you choose.
I offer therapeutic counselling in a safe, non-judgemental enviroment, which is about exploring and empowerment.
The aim of the therapeutic process is to enable you to better understand and accept yourself, and thus empower you to make your own choices and control your own life so that you can achieve autonomy and personal growth.
It enables you to develop and grow in your own way, to strengthen and expand your own identity and to become the person that you 'really' are independently of the pressures of others to act or think in particular ways.
The past cannot be changed, but together, our understanding of it can give you insight into the present allowing you to take control of your future and enable you to live the life you choose.
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