Reaction Combat Fitness in Salford
Reaction Combat Fitness
Description:
Do you want to learn the worlds most popular Martial Art, get fitter, learn to defend yourself and make new friends? We are currently offering classes for Adults and beginners from 13 years old and over. Everybody is welcome. Wear a T-shirt and jogging bottoms or shorts, no need for shoes. Bring a bottle of water, you will need it. Class starts with a 5-10 minute warm up. The lesson will include self-defense techniques, kicking and punching practice, general fitness training, stretching exercises, patterns practice and light sparring. Do not worry about your fitness level. Fitness will improve as your skills in Taekwondo improve. You do not need any previous martial arts experience, just enthusiasm!
Products & Services:
Do you want to learn the worlds most popular Martial Art, get fitter, learn to defend yourself and make new friends? We are currently offering classes for Adults and beginners from 13 years old and over. Everybody is welcome. Wear a T-shirt and jogging bottoms or shorts, no need for shoes. Bring a bottle of water, you will need it. Class starts with a 5-10 minute warm up. The lesson will include self-defense techniques, kicking and punching practice, general fitness training, stretching exercises, patterns practice and light sparring. Do not worry about your fitness level. Fitness will improve as your skills in Taekwondo improve. You do not need any previous martial arts experience, just enthusiasm!
Products & Services:
Taekwondo
Martial Arts
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