Ajc-Taichi & Qigong Martial Arts in Orpington
Ajc-Taichi & Qigong Martial Arts
Description:
The gentle flowing movements help to reduce the stress of today's busy lifestyles.
you will not only have fun doing the forms, you will enjoy a new type of health & fitness that's great fun.
the program can help you to become the new person you wish to be.
in class you will learn many thing's its like bringing an empty tool box and allowing me to help you fill it.
Products & Services:
The gentle flowing movements help to reduce the stress of today's busy lifestyles.
you will not only have fun doing the forms, you will enjoy a new type of health & fitness that's great fun.
the program can help you to become the new person you wish to be.
in class you will learn many thing's its like bringing an empty tool box and allowing me to help you fill it.
Products & Services:
Tai chi forms
Breathing exercise
Energy level increase
Self defense training
Weapons training
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