Bai He Alba Kung Fu in Edinburgh
Bai He Alba Kung Fu
Description:
Bai He Alba teaches traditional White Crane Kung Fu and Qi Gong in Edinburgh. White Crane is a sophisticated Southern Chinese system of self-defence with over 450 years of history. Rather than relying on brute force it utilizes clever body mechanics and strategy to enable defence against larger opponents. The classes cover all aspects of martial arts and through diligent training the student can experience huge improvements in health, fitness, strength, flexibility, control and concentration.
Bai He Alba teaches traditional White Crane Kung Fu and Qi Gong in Edinburgh. White Crane is a sophisticated Southern Chinese system of self-defence with over 450 years of history. Rather than relying on brute force it utilizes clever body mechanics and strategy to enable defence against larger opponents. The classes cover all aspects of martial arts and through diligent training the student can experience huge improvements in health, fitness, strength, flexibility, control and concentration.
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