MindMakeover Hypnotherapy in York

I aim to make a positive difference to your life, helping you to overcome issues that affect your well-being and personal happiness. I tailor my approach to suit you - drawing on a range of effective psychological techniques and psychotherapeutic approaches.
MindMakeover is my private practice which is located in York. I work with individuals and groups drawing on a range of psychological techniques and psychotherapeutic approaches including hypnotherapy, EMDR, NLP, CBT, solution-focussed therapy and coaching, tailoring interventions to what needs to be achieved.
My goal is always to make a positive difference to a client's life by helping each person overcome issues that are affecting well-being and personal happiness. I can help with any issue which has a psychological or behavioural base. I specialise in helping clients overcome anxiety, stress and depression.
I use Mindfulness and other positive psychology approaches in my work including concepts like neuroplasticity - the brainʼs ability to be flexible and to rewire in response to experience. My mission is to positively change any unhealthy thinking, restoring a sense of well-being.
I am also a GHR Acknowledged Supervisor for Hypnotherapy.

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