Esther Williams Personal Training in Teddington
Esther Williams Personal Training
Description:
After an initial consultation where we will discuss your physical background, current physical status, medical health, lifestyle and what you wish to achieve. I will design a programme specifically for you.
I have exclusive use of a private gym so no eyeballing! We have a wide range of gym equipment to help you reach and exceed your goals. I offer a mixture of strength and conditioning training, which includes body weight training, weight training, core training, cardio and nutritional advice.
Products & Services:
After an initial consultation where we will discuss your physical background, current physical status, medical health, lifestyle and what you wish to achieve. I will design a programme specifically for you.
I have exclusive use of a private gym so no eyeballing! We have a wide range of gym equipment to help you reach and exceed your goals. I offer a mixture of strength and conditioning training, which includes body weight training, weight training, core training, cardio and nutritional advice.
Products & Services:
personal training
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