Movement & Nutrition in Edinburgh

Movement & Nutrition

44-46 West Bowling Green St
EH6 5PB
Edinburgh (City of Edinburgh)
Ralph Brooks
N/A
Sole trader
1
Description:
A sustainable approach to diet and exercise.
Achieve the healthiest you - with science-based nutrition advice, practical cooking skills and effective exercise coaching.
I'm a nutritionist and strength coach based in Edinburgh, specialising in nutrition, movement and strength for long-term health.
With a BSc in Nutrition from Queen Margaret University, Edinburgh and over 20 years working as a professional chef, I have a unique combination of academic and practical experience. I can give you evidence-based and workable nutritional advice - and keep it delicious.
In 2007 I started training with kettlebells. I certified as a StrongFirst instructor in 2015, and have been teaching kettlebells ever since. Used correctly, kettlebells will transform your fitness and your body. Train with an experienced and qualified coach.


Products & Services:
Nutrition Coaching
Healthy Eating
Weight Loss
Kettlebell Classes
1-2-1 Kettlebell coaching
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