Bodyzest in Mitcham

Help, Healing and Relaxation for Mind, Body and Spirit.

I offer a range of treatments for health and well-being. I also offer growth work, using a somatic approach that is a truly creative and holistic alternative to counselling and psychotherapy.

Bodymind Integration: a powerful and genuinely holistic mind-body therapy that helps you heal the past and make sense of the present to make more of your future.

Postural Integration: a deep myofascial release bodywork method that improves your sense of well-being and your capacity to feel and express

Pulsing: a rhythmic, rocking movement-based massage, partly derived from Hawaiian lomilomi, and perhaps the most deeply relaxing and most nurturing form of bodywork.

Bioenergetic massage: a classic holistic massage with my bioenergetic enhancements.

Table Thai: traditional Thai massage specially adapted to be performed on a massage couch rather than on a futon.

Thai Herb Compress: the heat of the hot herbal compresses add to relaxation, while the aromatic oils have many health benefits.

Indian head massage: seated massage that releases tension in the upper back, shoulders and upper arms, neck, scalp and face.

Reiki: a gentle form of natural healing using subtle energy for physical, mental, emotional and spiritual healing.

Metamorphic Technique: a transformative subtle energy approach that helps people let go of past limitations and move forward in their lives.

Somatic trauma therapy: a gentle and respectful treatment for post-traumatic stress.

Spiritual support: for those struggling with spiritual, energetic or mystical problems.

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