Rachel Shaw in Golcar, Huddersfield
Rachel Shaw
Description:
Alexander Technique teacher since 2005, therapist since 1992. Professional, experienced and friendly individual treatment. The Alexander Technique is a practical, self help technique which can help you to become more aware of how you use yourself physically, mentally and emotionally. It can help to alleviate or prevent many conditions associated with stress, tension and poor posture such as back, neck and shoulder problems, headaches and migraines, breathing problems and RSI, whilst also helping to manage stress and anxiety, aid rehabilitation after injury/illness/operations, prevent future pain and injury or simply be used for self-development, awareness and discovery.
Alexander Technique teacher since 2005, therapist since 1992. Professional, experienced and friendly individual treatment. The Alexander Technique is a practical, self help technique which can help you to become more aware of how you use yourself physically, mentally and emotionally. It can help to alleviate or prevent many conditions associated with stress, tension and poor posture such as back, neck and shoulder problems, headaches and migraines, breathing problems and RSI, whilst also helping to manage stress and anxiety, aid rehabilitation after injury/illness/operations, prevent future pain and injury or simply be used for self-development, awareness and discovery.
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